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The first three months of every year are difficult for me. Starting on January 12, my Teresa's birthday, and then my Mom's birthday and my parents' anniversary on the 26th, followed by the anniversary of Teresa's death on February 21. My Dad's birthday is on February 26th. The series concludes with my Mom's Angelversary on March 9th.
During that period of time, I feel increased depression, dreading each event on the above list. My appetite fluctuates, sometimes I deal with constant hunger for carbs, sometimes, I don't want to eat at all. I have severe digestive issues resulting from some complications from a surgery almost 20 years ago, only 5 years after our daughter's death by fire. The resulting chronic diarrhea and stomach cramping make life almost unbearable.
Some people would blame God for all their losses, but in our case, it brought us closer to God. I don't know that we would have made it without his help.
I did notice that my attention span, my mental concentration, and my ambition and energy levels have been greatly reduced from my losses, and the recovery time from exertion has become longer.
Recently, I talked to my doctor about my conditions and she is concerned that my problems might stem to an extent from some kind of cardiac problem. I recently took an MRI of my heart, echocardio gram. I am waiting for the results of that test, and have a cardiac stress test scheduled for next month---on my mom's angelversary.
Another stressor has been the loss of several pets. I had Cuddles, my Bichon Frise, two Shih Tzus, Starr and Bandit, and most recently, Jasmine, a ShihPoo, we bought locally. Cuddles died in 2009 after being hit by a car. Starr and Bandit were rehomed in 2020 after I was admitted to the local nursing home. Jasmine died just short of her first birthday, after suffering from diabetic renal failure. I'll never forget the terrified look in her eyes the last two days of her life. She was in pain and was restless, then started vomiting and her sweet personality changed to aggressive biting. We had the vet put her down. It broke my heart, but we couldn't see her suffer anymore.
In an effort to offset the effects of grief, we started a scholarship in Teresa's name. Our son named one of their babies after Teresa, Dennis planted many rose bushes around our yard in her memory. I wrote many articles for area newspapers, poetry, and several fiction short stories. Writing is a method I've always used to express my feelings through my characters. This May will be the 24th year that we will award our scholarship. It's not a big one, but it might buy a book or two.
I could probably go on for a week, writing about the grief journey, but too much of a good thing becomes rotten after a while. If you have never lost a close loved one, you probably won't understand, but grief is never something you can schedule, or plan for. It's a day by day process. Some days will be better than others, and some days your strength will ebb and flow. Flexibility is key to surviving grief.
A good support system is also vitally important. Grief can affect the entire family, especially marriages. Communication is essential. The biggest tool in my arsenal is Faith. Our belief in God kept us strong and sane. Keep the Lord in your heart.